Italian Sports Vocabulary Introduction

In Italy, sport is much more than a simple pastime: it's an integral part of daily life and national culture. This Italian sports vocabulary guide will help you master essential sports terminology in Italian. Whether it's a game among friends at the park, following the Olympics, or cheering for your favorite team, sport unites generations and communities in every corner of the country.

Soccer is certainly one of the sports that most attracts the attention of Italians, but other sports are also followed with great interest: from running to volleyball, from cycling to swimming, to winter sports. Sport is experienced as an expression of passion, commitment, and team spirit, and is followed everywhere: in bars, at the stadium, at home, or live during major national and international events.

Before we begin exploring sports vocabulary, let's take a moment to observe some interesting grammatical aspects. The names of sports in Italian are generally masculine (il tennis, il ciclismo, il nuoto - tennis, cycling, swimming), but those that contain the word palla (ball) become feminine (la pallavolo, la pallacanestro - volleyball, basketball). Some maintain their English or original name and remain unchanged in gender (il rugby, il golf - rugby, golf).

Atletica (athletics) and ginnastica (gymnastics) are feminine nouns because they derive from classical languages, Latin and Greek, and are linked to the concept of "physical practice" and "art."

This guide on Italian sports vocabulary will will help you talk about sports in Italian. Are you ready? Lace up your sneakers, let's begin!

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1. Team Sports in Italian

In Italy, team sports are a true popular passion. Soccer is almost a religion: on Sundays, people eat lunch early so as not to miss the game, every town has its field, every bar its big screen, and at least one "expert" coach sitting among the tables. At the same time, volleyball is a national glory. Water polo brings Olympic gold, and basketball and rugby also have passionate and devoted fan bases.

In every corner of the country, team sports are synonymous with identity and group spirit.

Italian English
Il campo Field/Court
Il giocatore / la giocatrice Player
L'arbitro Referee
Il pallone Ball (large)
Il calcio Soccer/Football
Il calciatore / la calciatrice Soccer player
La pallacanestro Basketball
Il/la cestista Basketball player
Il canestro Basket
La pallavolo Volleyball
Il/la pallavolista Volleyball player
La rete Net
Il rugby Rugby
Il football americano American Football
La pallamano Handball
La palla Ball
La pallanuoto Water Polo
Il baseball Baseball
La mazza Bat/Club
Il softball Softball
Il cricket Cricket
L'hockey su prato Field Hockey
L'hockey su ghiaccio Ice Hockey
Il lacrosse Lacrosse


2. Individual Sports in Italian

In Italy, individual sports are practiced both at competitive and recreational levels, becoming a true lifestyle for many. Whether in a field, in a park, or at a sports center, individual sport often becomes a daily habit that intertwines with sociality, passion, and—why not—a bit of healthy competition.

There are those who choose the elegant concentration of tennis, perhaps dreaming of the Foro Italico, and those who get carried away by the contagious energy of padel. Some pursue the tranquility of golf greens, among the hills of Maremma or the shores of Lake Garda; others, instead, in clubs or under a pergola, never give up a game of bocce, a timeless classic that unites generations, between tradition, conviviality, and friendly rivalries.

Italian English
Il campo Court (tennis)/ Course (golf)
Il tennis Tennis
Il/la tennista Tennis player
La racchetta Racket
Il tennis da tavolo, Il ping pong Table Tennis
Il badminton Badminton
Il padel Padel
Lo squash Squash
Il pickleball Pickleball
Le bocce Bocce
Il bowling Bowling
La palla Ball
Il sepak takraw Sepak Takraw
La pelota basca Jai Alai
Il kickball Kickball
Il netball Netball
Il golf Golf


3. Track and Field Italian Sports Vocabulary

Track and field is the queen of sports: it celebrates the purest and most instinctive gestures of human beings—running, jumping, throwing—transforming them into spectacle, challenge, and passion. Its origins are rooted in antiquity, from the sacred games of Greece to the splendor of Roman arenas, and today it continues to unite tradition and modernity.

In Italy, track and field lives in school courtyards, neighborhood sports centers, local clubs, outdoor tracks, or in sports halls. Each specialty has its charm, from the explosive tension of the 100 meters, to the collective energy of relays, to the suspended magic of a high jump.

Italian English
L'atletica Athletics
L'atleta Athlete
La pista Track
La pedana Platform
La corsia Lane
Il cronometro Stopwatch
La corsa Running
I 100 metri piani 100 meters
I 200 metri piani 200 meters
I 400 metri piani 400 meters
Gli 800 metri 800 meters
I 1500 metri 1500 meters
I 3000 metri 3000 meters
I 3000 metri siepi 3000m Steeplechase
I 5000 metri 5000 meters
I 10.000 metri 10,000 meters
La maratona Marathon
Le staffette Relay races
I 100/110 metri ostacoli 100m/110m Hurdles
I 400 metri ostacoli 400m Hurdles
Il salto in lungo Long Jump
Il salto triplo Triple Jump
Il salto in alto High Jump
Il salto con l'asta Pole Vault
Il lancio del peso Shot Put
Il lancio del disco Discus
Il lancio del martello Hammer
Il lancio del giavellotto Javelin
Il decathlon Decathlon
L'eptathlon Heptathlon
La marcia Race Walking

The Rome Marathon is one of the most prestigious athletic events in Italy and the world. The 42.195 km route passes through the most iconic monuments of the Capital, starting from Via dei Fori Imperiali and touching historic places like the Colosseum, Piazza Venezia, the Pantheon, and St. Peter's. Every year it attracts over 20,000 participants from around the world, who run in an open-air museum, making this marathon a unique experience that combines sport, history, and culture in an event of international relevance.



4. Italian Strength Sports Terms

Among strength sports, wrestling boasts ancient origins, with Greco-Roman wrestling and freestyle wrestling rooted in the classical cultures of the Mediterranean. Today it is practiced in gyms and specialized centers, where strength is measured on combat mats.

Weightlifting, with its variations like powerlifting and strongman, attracts more and more enthusiasts ready to surpass their limits, alongside bodybuilding which celebrates the aesthetic perfection of the human body.

Italian English
La lotta Wrestling
Il lottatore / la lottatrice Wrestler
Il tappeto Mat
La presa Hold/Grip
La lotta greco-romana Greco-Roman Wrestling
La lotta libera Freestyle Wrestling
Il sollevamento pesi Weightlifting
Il powerlifting Powerlifting
Lo strongman Strongman
Il bodybuilding Bodybuilding


5. Water Sports Italian Vocabulary

With over 8,000 kilometers of coastline and dozens of lakes nestled between Alps and hills, Italy offers an ideal setting for water sports. From swimming to rowing, sailing to windsurfing, water is part of the Italian landscape and daily life.

While indoor pools allow year-round training, beach resorts and nautical clubs transform beaches and ports into places where sport and nature meet.

5.1 Swimming and Pool Sports Italian Terms

Italian English
Il nuoto Swimming
Il nuotatore / la nuotatrice Swimmer
La piscina Swimming pool
Il trampolino Diving board
Le corsie Lanes
I tuffi Diving
Stile libero Freestyle
Dorso Backstroke
Delfino Butterfly
Rana Breaststroke
Il nuoto sincronizzato Synchronized Swimming
La pallanuoto Water Polo
Il nuoto in acque libere Open Water Swimming
Le immersioni subacquee Scuba Diving
L'apnea Freediving
L'hockey subacqueo Underwater Hockey

5.2 Water Sports Equipment Italian Vocabulary

Among water sports with equipment, rowing holds a place of honor in Italy: it boasts a century-old tradition, with historic clubs active along the Po, the Arno, and the northern lakes and the seas of Castellammare di Stabia.

Sailing is synonymous with elegance and adventure: between innovation and artisan mastery, Italy designs boats of excellence and hosts legendary regattas like the Barcolana in Trieste or the Vintage Sails of Imperia. And for those who love to challenge the open sea, there are examples of Italian navigators who face the oceans alone, following the routes of the great sailors of the past or participating in races around the world, rediscovering the authentic spirit of offshore sailing, made of courage, celestial navigation, and endurance.

Italian English
Il canottaggio Rowing
La canoa Canoeing
Il kayak Kayaking
La vela Sailing
Il windsurf Windsurfing
Il kitesurf Kitesurfing
Lo sci nautico Water Skiing
Il wakeboard Wakeboarding
Il SUP Stand Up Paddle
Il dragon boat Dragon Boat

Team Luna Rossa represents the excellence of Italian sailing in the most prestigious international competitions, distinguishing itself for technological innovation and sailing strategy. The team has participated in the prestigious America's Cup with cutting-edge boats designed and built in Italy, bringing the tricolor to the highest levels of world sailing and demonstrating how maritime tradition and modern technology can merge to achieve extraordinary results.

In Venice, the historic Regata del Redentore combines tradition and competition in a unique setting in the world, transforming the lagoon into a stage of sport and culture. This regatta, which has taken place every third Sunday in July since 1965, sees traditional Venetian boats like gondolas, pupparini, and sandoli compete in waters that tell centuries of maritime history. The event attracts thousands of spectators who watch from the shores and bridges, making the competition a moment of civic pride and celebration of Venetian identity.



6. Italian Gymnastics Sports Vocabulary

In Italy, gymnastics is a deep-rooted and well-structured practice. It is increasingly practiced by girls and appreciated not only for its physical benefits, but also because it teaches control and grace of movement, qualities very akin to Italian sensitivity for harmony, form, and balance.

6.1 Women's Artistic Gymnastics Italian Terms

Italian English
Il corpo libero Floor Exercise
La trave Balance Beam
Il volteggio Vault
Le parallele asimmetriche Uneven Bars
La ginnasta Female gymnast
L'attrezzo Apparatus

6.2 Men's Artistic Gymnastics Italian Vocabulary

Italian English
Il corpo libero Floor Exercise
Il cavallo con maniglie Pommel Horse
Gli anelli Rings
Il volteggio Vault
Le parallele pari Parallel Bars
La sbarra Horizontal Bar
Il ginnasta Gymnast

6.3 Rhythmic Gymnastics Italian Terms

Rhythmic gymnastics is an exclusively female sporting activity that combines grit, grace, and lots of technique. It is performed to music with apparatus, giving life to harmonious movements and spectacular choreographies!

Italian English
Il nastro Ribbon
Il cerchio Hoop
La palla Ball
Le clavette Clubs
La fune Rope
La routine Routine


7. Combat Sports Italian Vocabulary

In Italy, combat sports are much more than physical confrontation: they are codified forms of technique, respect, and self-control.

Fencing, with its refinement, has its roots in the Renaissance and is still today an Italian excellence recognized worldwide. Alongside this noble art, disciplines of Eastern origin like judo and karate have established themselves, practiced both for self-defense and for the balance between body and mind. These activities also find space in military training programs.

Whether with a sword or bare-handed, combat in Italy has style, rigor, and deep roots.

Italian English
La scherma Fencing
Lo schermidore / la schermitrice Fencer
La spada Épée
Il fioretto Foil
La sciabola Sabre
L'assalto Bout
Il tiro con l'arco Archery
Il tiro a segno Shooting
Il tiro a volo Clay Shooting
Il kendo Kendo
Il pugilato Boxing
Il pugile Boxer
Il ring Ring
Il karate Karate
Il judo Judo
Il taekwondo Taekwondo
Il brazilian jiu-jitsu Brazilian Jiu-Jitsu
La cintura Belt
Il / la kick boxing Kickboxing
La muay thai / Il pugilato tailandese Muay Thai
Le arti marziali miste (MMA) Mixed Martial Arts


8. Wheel Sports Italian Vocabulary

The Italian sporting spirit runs on two wheels... and on four: from cycling to MotoGP, to Formula 1.

Cycling remains a popular and collective spectacle: during the Giro d'Italia, families and supporters gather on Alpine passes to cheer on the riders.

On high-speed tracks, instead, adrenaline dominates, between overtaking and engine roars signed by Ducati and Aprilia. The excellence of Ferrari in Formula 1 also shines, where Italian engineering meets racing.

In cities, meanwhile, urban wheel sports like skating, BMX, and freestyle win over young people with their mix of energy, style, and creativity.

8.1 Italian Cycling Sports Terms

Italian English
Il ciclismo Cycling
Il/la ciclista Cyclist
La bicicletta Bicycle
Il ciclismo su strada Road Cycling
Il ciclismo su pista Track Cycling
La mountain bike Mountain Biking
Il BMX BMX
Il trial bike Trial Biking
Il ciclocross Cyclocross

8.2 Board and Skate Sports Italian Terms

Italian English
Lo skateboard Skateboarding
Il longboard Longboarding
Il rollerblade Inline Skating
Il roller derby Roller Derby
Il pattinaggio artistico a rotelle Artistic Roller Skating
Il pattinaggio di velocità a rotelle Speed Skating

8.3 Italian Motorsports Vocabulary

Italian English
Il karting Karting
Il motociclismo Motorcycle Racing
Il motocross Motocross
L'enduro Enduro
Il rally Rally
La Formula 1 Formula 1

The Mille Miglia and Targa Florio are two icons of Italian motorsport.

Born in the golden years of road racing, they transformed the Italian landscape into an open-air circuit: the Mille Miglia covered 1,000 miles from Brescia to Rome, completing the route with a suggestive loop through central Italy; the Targa Florio wound along the challenging mountain roads of Sicily.

Today, these historic competitions live again as prestigious classic car rallies, keeping Italian automotive tradition alive and attracting enthusiasts from around the world, fascinated not only by the beauty of the cars, but also by the richness of the places crossed.



9. Winter Sports Italian Vocabulary

The Italian Alps offer spectacular scenery and the highest level conditions for winter sports, with iconic locations like Cortina d'Ampezzo, already an Olympic venue and future protagonist in 2026, and the Dolomites, with their imposing peaks and postcard landscapes.

Here, the winter experience is complete: you ski among breathtaking panoramas, enjoy a hot chocolate in a mountain hut, and breathe that unmistakable mountain atmosphere that combines physical well-being, hospitality, and a good dose of relaxation!

9.1 Snow Sports Italian Terms

Italian English
Lo sci Skiing
Lo sciatore Skier
Gli sci Skis
Lo sci alpino Alpine Skiing
Lo sci di fondo Cross-Country Skiing
Lo sci alpinismo Ski Mountaineering
Lo sci acrobatico Freestyle Skiing
Il salto con gli sci Ski Jumping
La combinata nordica Nordic Combined
Lo snowboard Snowboarding
Lo slittino Luge
Lo skeleton Skeleton
Il bob Bobsled
Il biathlon Biathlon
Le ciaspolate Snowshoeing

9.2 Ice Sports Italian Vocabulary

Italian English
Il pattinatore Skater
Il pattinaggio artistico Figure Skating
Il pattinaggio di velocità Speed Skating
Il pattinaggio sincronizzato Synchronized Skating
Lo short track Short Track
L'hockey su ghiaccio Ice Hockey
Il curling Curling
La danza sul ghiaccio Ice Dancing


10. Equestrian Sports Italian Vocabulary

The Italian equestrian tradition has a soul all its own. The horse is part of the country's history and imagination: from historical reenactments with jousts and tournaments to modern show jumping competitions. Today equestrian sports tell of an authentic relationship with the animal and the environment, where trust, respect, and technique meet... at a walk, trot, or gallop!

Italian English
L'equitazione Equestrian
Il cavallo Horse
Il fantino Jockey
Il salto a ostacoli Show Jumping
Il dressage Dressage
La corsa dei cavalli Horse Racing
Il polo Polo
L'endurance Endurance Riding
Il volteggio Vaulting
Gli attacchi Driving

The Coppa degli Assi is one of the most important show jumping events in Italy, capable of attracting riders of international level for a competition among the most technical and prestigious in Europe.

In a completely different spirit, but with equal intensity, the Palio di Siena stages every summer the visceral passion of the Sienese districts: a race in the splendid Piazza del Campo, where historical rivalries, centuries-old rites, and a deep bond with the horse merge, symbol of identity and belonging for the entire city.



Conclusion

From the passionate world of soccer to the elegance of winter sports in the Alps, we have explored over 100 Italian sports terms across different athletic categories. This comprehensive vocabulary covers everything from traditional team sports to modern urban activities, providing you with the essential terminology to discuss sports in Italian.

Whether you're cheering for the Azzurri, planning a ski trip to the Dolomites, or simply having a conversation about your favorite sport, these terms will enhance your Italian language skills and help you connect with Italy's rich sporting culture.

Sport unites people across languages and cultures. Now you have the vocabulary to join the conversation in Italian!

AUTHOR
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Adriana Rossi is a certified teacher of Italian as a foreign language from Rome, Italy, and has been part of the Giulia team since 2024. With a Modern Literature degree and advanced studies in Modern Philology, she specializes in tracing the origins and evolution of Italian words, bringing expertise in diction and expressive reading to help preserve and share Italy’s linguistic heritage with learners worldwide.

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